Definition
A way of eating with very few carbohydrates (usually under 20–50 grams of net carbs a day), enough protein and plenty of fat, so that the body enters ketosis.
Last updated: October 4, 2026
A way of eating with very few carbohydrates (usually under 20–50 grams of net carbs a day), enough protein and plenty of fat, so that the body enters ketosis.
Last updated: October 4, 2026
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