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Foods

Net carbs, keto label and nutrition facts per 100 grams.

Showing 24 foods; there are more

Foods in this list

  • 0% added salt crisps — Lay's

    Keto: no
    Protein (g per 100 g): 6.2Fat (g per 100 g): 34.0Net carbs (g per 100 g): 54.0
    Snacks

  • 0% Choco Light — Farma Koukaki

    Keto: in moderation
    Protein (g per 100 g): 3.5Fat (g per 100 g): 0.2Net carbs (g per 100 g): 14.7
    Eggs and dairy

  • 100% Iso hydrolysed whey protein — Immortal Nutrition

    Keto: in moderation
    Protein (g per 100 g): 75.0Fat (g per 100 g): 5.5Net carbs (g per 100 g): 6.4
    Other

  • 100% Iso Whey Zero whey protein — Immortal Nutrition

    Keto: yes
    Protein (g per 100 g): 85.0Fat (g per 100 g): 2.6Net carbs (g per 100 g): 2.7
    Other

  • 100% orange juice — Agros

    Keto: in moderation
    Protein (g per 100 g): 0.5Fat (g per 100 g): 1.0Net carbs (g per 100 g): 12.0
    Drinks

  • 100% plant-based classic oat drink — Alpro

    Keto: in moderation
    Protein (g per 100 g): 0.7Fat (g per 100 g): 3.5Net carbs (g per 100 g): 6.3
    Plant-based alternatives

  • 100% plant-based, delicious and tasty — Unconventional, Granarolo

    Keto: in moderation
    Protein (g per 100 g): 15.0Fat (g per 100 g): 14.0Net carbs (g per 100 g): 7.0
    Plant-based alternatives

  • 100% whey isolate — Scitec Nutrition

    Keto: in moderation
    Protein (g per 100 g): 83.0Fat (g per 100 g): 1.3Net carbs (g per 100 g): 7.8
    Other

  • 100% wholemeal emmer bread — Karamolegos

    Keto: no
    Protein (g per 100 g): 13.3Fat (g per 100 g): 4.2Net carbs (g per 100 g): 40.4
    Baked goods

  • 3-Bit chocolate bar — Pavlidis

    Keto: no
    Protein (g per 100 g): 2.5Fat (g per 100 g): 11.2Net carbs (g per 100 g): 24.6
    Snacks

  • 3 Cents cherry soda, sugar-free

    Keto: yes
    Protein (g per 100 g): 0.0Fat (g per 100 g): 0.0Net carbs (g per 100 g): 1.0
    Drinks

  • 3 Cents dry tonic

    Keto: yes
    Protein (g per 100 g): 0.0Fat (g per 100 g): 0.0Net carbs (g per 100 g): 4.8
    Drinks

  • 3 fruits juice

    Keto: in moderation
    Protein (g per 100 g): 0.3Fat (g per 100 g): 0.0Net carbs (g per 100 g): 12.0
    Drinks

  • 3 on 3 nuts and seeds — Olympos

    Keto: yes
    Protein (g per 100 g): 5.8Fat (g per 100 g): 13.0Net carbs (g per 100 g): 2.7
    Nuts and seeds

  • 30% protein chips BBQ 50 g — NatureTech

    Keto: no
    Protein (g per 100 g): 37.6Fat (g per 100 g): 12.4Net carbs (g per 100 g): 36.8
    Snacks

  • 3D's Bugles corn snacks

    Keto: no
    Protein (g per 100 g): 5.9Fat (g per 100 g): 31.0Net carbs (g per 100 g): 58.0
    Snacks

  • 4 cheese mix

    Keto: yes
    Protein (g per 100 g): 26.8Fat (g per 100 g): 26.0Net carbs (g per 100 g): 0.1
    Eggs and dairy

  • 4-cheese ravioli — Megreli

    Keto: no
    Protein (g per 100 g): 12.2Fat (g per 100 g): 5.6Net carbs (g per 100 g): 51.3
    Grains and pasta

  • 4 fruits jam — Bonne Maman

    Keto: no
    Protein (g per 100 g): 0.6Fat (g per 100 g): 0.0Net carbs (g per 100 g): 58.0
    Sweets and confectionery

  • 5-cheese tortellini — Melissa

    Keto: no
    Protein (g per 100 g): 13.5Fat (g per 100 g): 10.0Net carbs (g per 100 g): 62.0
    Grains and pasta

  • 5-grain penne

    Keto: no
    Protein (g per 100 g): 12.7Fat (g per 100 g): 1.9Net carbs (g per 100 g): 75.3
    Grains and pasta

  • 5-hop lager 5% — Nymfi

    Keto: no
    Protein (g per 100 g): 0.6Fat (g per 100 g): 0.0Net carbs (g per 100 g): 2.5
    Drinks

  • 6-grain crunchy muesli — Albees

    Keto: no
    Protein (g per 100 g): 7.8Fat (g per 100 g): 20.0Net carbs (g per 100 g): 61.0
    Grains and pasta

  • 7 Days croissant — 7 Days

    Keto: no
    Protein (g per 100 g): 6.0Fat (g per 100 g): 28.0Net carbs (g per 100 g): 44.0
    Sweets and confectionery

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