Terms of use
Last updated: September 28, 2026
Who we are
Ola Keto (olaketo.gr) is operated by: Λάζαρος Χατζής, email info@olaketo.gr. By using the site you accept these terms. If you do not agree, please do not use it.
What we offer
Informational content about the ketogenic diet and features for members (comments, saved items, notifications). The content is not medical advice — the “Medical disclaimer” page applies and forms part of these terms.
Age
Accounts are for adults; by signing up you confirm that you are one.
Your account
You give a real email address and keep it up to date.
You are responsible for your password and for whatever happens with your account. We recommend that you turn on two-step verification.
One account corresponds to one person.
You can delete your account whenever you wish from the “My data” page.
Rules for comments
You write about your own experience. You do not give medical advice to others and you do not urge anyone to change or stop medication.
You do not post other people’s personal data, advertisements, spam, or offensive or unlawful content.
Comments pass through an automatic filter. Those containing health-related words may be published with a label or held until a moderator sees them. To store a comment that contains information about your own health, we ask for your explicit consent at that moment.
Moderators may hide or remove a comment that breaks the rules. Repeated violations may lead to deactivation of the account.
Any member can report a comment with the report button.
Your content
Whatever you write remains yours. You give us a non-exclusive licence to display it on the site for as long as you leave it published. You can delete your comments whenever you wish.
Our content
The texts, images, logo and design of the site are protected by intellectual property law. Quoting a short excerpt with attribution and a link is allowed. Systematic copying or automated collection of the content without permission is not.
Links to third parties
The site contains links to other websites. We do not control their content and are not responsible for it.
Availability and liability
We try to keep the site accurate and available, but it is provided “as is”. To the extent permitted by law, we are not liable for damage arising from the use of the content or from temporary interruption of the service. Nothing in these terms limits rights that the law mandatorily gives you as a consumer.
Changes to the terms
If we change the terms substantially, we will inform members with a notification inside the site before the changes take effect. The date of last update is shown on the page.
Governing law
These terms are governed by Greek law. The courts of the operator’s registered office have jurisdiction, without prejudice to the provisions that protect consumers.
Contact
For anything about these terms, write to us from the “Contact” page.