- Source of the data
USDA (US Department of Agriculture) · 172494
The source counts fibre inside the carbohydrates; it is subtracted for net carbs.
Data recorded: September 22, 2026
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Nutrition data
The bars show how many of the 100 grams each nutrient accounts for.
| Nutrient | Per 100 g | Per serving 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 147 g |
|---|---|---|
| Energy | 235 kcal | 345 kcal |
| Fat | 13.0 g | 19.1 g |
| of which saturates | 4.7 g | 6.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| of which sugars | 0.0 g | 0.0 g |
| Fibre | 0.0 g | 0.0 g |
| Polyols | 0.0 g | 0.0 g |
| Protein | 27.7 g | 40.7 g |
| Salt | 0.2 g | 0.3 g |
| Net carbs | 0.0 g | 0.0 g |
Comments
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