Afternoon snack

Olives with feta and oregano

Name: Olives with feta and oregano
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 30 g green olives; 30 g feta; 0.5 g dried oregano; 5 g olive oil

Olives, a piece of feta, oregano and a drop of olive oil. An afternoon snack made from what any Greek fridge already holds.

The Ola Keto team · November 11, 2026 · Last updated November 12, 2026

Preparation: 3 minutes
Cooking: 0 minutes
Total: 3 minutes
Difficulty: Easy
Servings: 1 serving

Green and black olives with pieces of feta on a white plate

Photo: Kate / Pexels

Per serving

Net carbs: 1.5 g
Calories: 169 kcal
Fat: 16.1 g
Protein: 4.6 g

Computed from the food database for the servings of the recipe, from all 4 of its ingredients. How we compute

Ingredients

Servings

30 g green olives
30 g feta
0.5 g dried oregano — a pinch
5 g olive oil

Method

Put the olives and feta on a small plate, add the drop of oil and rub the oregano between your fingers over the top to release its aroma.

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