Feta cheese

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Net carbs per 100 g

3.9g

Keto: yesHow the keto label is calculated

Source of the data

USDA (US Department of Agriculture) · 173420

The source counts fibre inside the carbohydrates; it is subtracted for net carbs.

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Data recorded: September 22, 2026

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Nutrition data

The bars show how many of the 100 grams each nutrient accounts for.

Nutrition data
Nutrient	Per 100 g	Per serving 1 cup, crumbled: 150 g
Energy	265 kcal	398 kcal
Fat	21.5 g	32.3 g
of which saturates	13.3 g	20.0 g
Carbohydrates	3.9 g	5.8 g
of which sugars	0.0 g	0.0 g
Fibre	0.0 g	0.0 g
Polyols	0.0 g	0.0 g
Protein	14.2 g	21.3 g
Salt	2.9 g	4.3 g
Net carbs	3.9 g	5.8 g

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