- Other servings
- 1 tbsp: 7.8 g
- Source of the data
USDA (US Department of Agriculture) · 171320
The source counts fibre inside the carbohydrates; it is subtracted for net carbs.
Data recorded: September 22, 2026
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Nutrition data
The bars show how many of the 100 grams each nutrient accounts for.
| Nutrient | Per 100 g | Per serving 1 tsp: 2.6 g |
|---|---|---|
| Energy | 247 kcal | 6 kcal |
| Fat | 1.2 g | 0.0 g |
| of which saturates | 0.4 g | 0.0 g |
| Carbohydrates | 80.6 g | 2.1 g |
| of which sugars | 2.2 g | 0.1 g |
| Fibre | 53.1 g | 1.4 g |
| Polyols | 0.0 g | 0.0 g |
| Protein | 4.0 g | 0.1 g |
| Salt | 0.0 g | 0.0 g |
| Net carbs | 27.5 g | 0.7 g |
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