Strained yogurt 2%

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Net carbs per 100 g

2.9g

Keto: yesHow the keto label is calculated

Source of the data

Open Food Facts (ODbL licence) · 5201168415292

The source declares carbohydrates without fibre; it is not subtracted again.

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Data recorded: September 22, 2026

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Nutrition data

The bars show how many of the 100 grams each nutrient accounts for.

Nutrition data
Nutrient	Per 100 g
Energy	68 kcal
Fat	2.0 g
of which saturates	1.2 g
Carbohydrates	2.9 g
of which sugars	2.9 g
Fibre	0.0 g
Polyols	0.0 g
Protein	9.5 g
Salt	0.5 g
Net carbs	2.9 g

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