Keto pizza with a mozzarella dough base
The Ola Keto team · November 11, 2026 · Last updated November 12, 2026
- Preparation
- 20 minutes
- Cooking
- 25 minutes
- Total
- 45 minutes
- Difficulty
- Medium
- Servings
- 2 servings
Photo: amirali mirhashemian / UnsplashPer serving
- Net carbs
- 10.1 g
- Calories
- 933 kcal
- Fat
- 73.5 g
- Protein
- 52.5 g
Computed from the food database for the servings of the recipe, from all 8 of its ingredients. How we compute
Ingredients
The quantities are for 2 servings, as the recipe was written.
Method
Heat the oven to 200 °C (conventional) and line a baking tray with baking paper.
Put the 170 g of mozzarella and the cream cheese in a microwave-safe bowl. Heat for a minute, stir, then give it another 30 seconds until fully melted. Without a microwave, melt them in a small pan over a low heat.
Add the almond flour and egg and mix quickly while the cheese is still hot. Knead by hand into a smooth ball (if it sticks, wet your hands a little).
Roll the dough between two sheets of baking paper into a circle of about 28 cm, 3–4 mm thick. Peel off the top sheet, slide the base onto the tray and prick it all over with a fork.
Bake the plain base for 10–12 minutes, until golden.
Spread over the tomatoes, add the mozzarella and pepperoni and sprinkle with oregano. Bake for another 8–10 minutes. Once it is out of the oven, leave it for 5 minutes before cutting so the base sets.
See also

Dinner
Chef's salad with egg, cheddar and turkey
A big salad of lettuce and cucumber with boiled eggs, cubes of cheddar and smoked turkey. It is as filling as a proper meal and is ready by the time the eggs have boiled.
20 minutesEasy
5.8 g net carbs per serving

Dinner
Turkey breast with buttered spinach
Pan-fried turkey breast steaks with spinach wilted in butter and garlic. Turkey breast has 23.7 g of protein per 100 g and just 1.5 g of fat, so the fat on the plate comes from the butter.
30 minutesEasy
4.3 g net carbs per serving

Dinner
Prawn saganaki with feta
Prawns in a sauce of fresh tomato and green pepper, with feta melting on top. In a Greek fish taverna it is a meze; here we make it a main course.
25 minutesEasy
6.6 g net carbs per serving
Comments
Comments are members’ personal views and experiences and are not medical advice. Do not change medication or treatment without your doctor.
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