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Foods

Net carbs, keto label and nutrition facts per 100 grams.

Showing 24 foods; there are more

Foods in this list

  • 0% Choco Light — Farma Koukaki

    Keto: in moderation
    Protein (g per 100 g): 3.5Fat (g per 100 g): 0.2Net carbs (g per 100 g): 14.7
    Eggs and dairy

  • Acid whey, liquid

    Keto: in moderation
    Protein (g per 100 g): 0.8Fat (g per 100 g): 0.1Net carbs (g per 100 g): 5.1
    Eggs and dairy

  • Activia blackberry — Danone

    Keto: in moderation
    Protein (g per 100 g): 5.0Fat (g per 100 g): 2.0Net carbs (g per 100 g): 15.0
    Eggs and dairy

  • Activia kefir with blueberry — Danone

    Keto: in moderation
    Protein (g per 100 g): 3.1Fat (g per 100 g): 3.1Net carbs (g per 100 g): 7.8
    Eggs and dairy

  • Activia with lemon

    Keto: in moderation
    Protein (g per 100 g): 5.0Fat (g per 100 g): 2.0Net carbs (g per 100 g): 13.8
    Eggs and dairy

  • Ageladitsa milk 2%

    Keto: in moderation
    Protein (g per 100 g): 4.5Fat (g per 100 g): 2.0Net carbs (g per 100 g): 7.0
    Eggs and dairy

  • Authentic Greek yogurt with honey — Mevgal

    Keto: in moderation
    Protein (g per 100 g): 6.6Fat (g per 100 g): 1.4Net carbs (g per 100 g): 14.4
    Eggs and dairy

  • Barista milk — Novo

    Keto: in moderation
    Protein (g per 100 g): 3.6Fat (g per 100 g): 1.0Net carbs (g per 100 g): 5.9
    Eggs and dairy

  • Cheddar cheese, fat-free

    Keto: in moderation
    Protein (g per 100 g): 32.1Fat (g per 100 g): 0.0Net carbs (g per 100 g): 7.1
    Eggs and dairy

  • Cheese sauce, homemade

    Keto: in moderation
    Protein (g per 100 g): 10.3Fat (g per 100 g): 14.9Net carbs (g per 100 g): 5.4
    Eggs and dairy

  • Cherry yogurt

    Keto: in moderation
    Protein (g per 100 g): 4.0Fat (g per 100 g): 1.7Net carbs (g per 100 g): 10.0
    Eggs and dairy

  • Children's cow's milk with cocoa

    Keto: in moderation
    Protein (g per 100 g): 3.4Fat (g per 100 g): 1.7Net carbs (g per 100 g): 9.4
    Eggs and dairy

  • Children's yogurt

    Keto: in moderation
    Protein (g per 100 g): 7.2Fat (g per 100 g): 3.9Net carbs (g per 100 g): 7.0
    Eggs and dairy

  • Chocolate almond milk with stevia

    Keto: in moderation
    Protein (g per 100 g): 10.7Fat (g per 100 g): 33.5Net carbs (g per 100 g): 10.6
    Eggs and dairy

  • Chocolate milk, fat-free

    Keto: in moderation
    Protein (g per 100 g): 3.4Fat (g per 100 g): 0.0Net carbs (g per 100 g): 13.5
    Eggs and dairy

  • Chocolate milk, full-fat — Koukaki

    Keto: in moderation
    Protein (g per 100 g): 3.5Fat (g per 100 g): 3.6Net carbs (g per 100 g): 14.7
    Eggs and dairy

  • Chocolate milk, low-fat

    Keto: in moderation
    Protein (g per 100 g): 3.5Fat (g per 100 g): 1.1Net carbs (g per 100 g): 10.1
    Eggs and dairy

  • Chocolate milk, low-fat, reduced sugar

    Keto: in moderation
    Protein (g per 100 g): 3.4Fat (g per 100 g): 1.0Net carbs (g per 100 g): 7.7
    Eggs and dairy

  • Chocolate milk, whole

    Keto: in moderation
    Protein (g per 100 g): 3.2Fat (g per 100 g): 3.4Net carbs (g per 100 g): 9.5
    Eggs and dairy

  • Condensed milk — AB

    Keto: in moderation
    Protein (g per 100 g): 7.3Fat (g per 100 g): 4.3Net carbs (g per 100 g): 11.9
    Eggs and dairy

  • Condensed milk — Mr. Grand

    Keto: in moderation
    Protein (g per 100 g): 6.1Fat (g per 100 g): 7.5Net carbs (g per 100 g): 10.0
    Eggs and dairy

  • Cottage cheese, fat-free, dry curd

    Keto: in moderation
    Protein (g per 100 g): 10.3Fat (g per 100 g): 0.3Net carbs (g per 100 g): 6.7
    Eggs and dairy

  • Cow's milk yogurt 2

    Keto: in moderation
    Protein (g per 100 g): 4.2Fat (g per 100 g): 2.0Net carbs (g per 100 g): 5.2
    Eggs and dairy

  • Cow's milk yogurt 2%

    Keto: in moderation
    Protein (g per 100 g): 4.2Fat (g per 100 g): 2.0Net carbs (g per 100 g): 5.2
    Eggs and dairy

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