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Foods

Net carbs, keto label and nutrition facts per 100 grams.

Showing 23 foods

Foods in this list

  • Almond butter, creamy

    Keto: in moderation
    Protein (g per 100 g): 20.8Fat (g per 100 g): 53.0Net carbs (g per 100 g): 11.5
    Fats and oils

  • Almond butter, plain, no added salt

    Keto: in moderation
    Protein (g per 100 g): 21.0Fat (g per 100 g): 55.5Net carbs (g per 100 g): 8.5
    Fats and oils

  • Crunchy peanut butter

    Keto: in moderation
    Protein (g per 100 g): 22.5Fat (g per 100 g): 50.4Net carbs (g per 100 g): 14.9
    Fats and oils

  • Greek peanut butter — Filentem

    Keto: in moderation
    Protein (g per 100 g): 23.0Fat (g per 100 g): 50.0Net carbs (g per 100 g): 8.9
    Fats and oils

  • Hazelnut butter — Cocia

    Keto: in moderation
    Protein (g per 100 g): 15.0Fat (g per 100 g): 61.5Net carbs (g per 100 g): 12.9
    Fats and oils

  • High-protein tahini with cocoa — Real & Honest

    Keto: in moderation
    Protein (g per 100 g): 30.1Fat (g per 100 g): 46.7Net carbs (g per 100 g): 10.6
    Fats and oils

  • Peanut butter — AB

    Keto: in moderation
    Protein (g per 100 g): 23.0Fat (g per 100 g): 50.0Net carbs (g per 100 g): 8.9
    Fats and oils

  • Peanut butter — Chalvatzis

    Keto: in moderation
    Protein (g per 100 g): 23.0Fat (g per 100 g): 50.0Net carbs (g per 100 g): 8.9
    Fats and oils

  • Peanut butter, crunchy, unsalted

    Keto: in moderation
    Protein (g per 100 g): 24.1Fat (g per 100 g): 49.9Net carbs (g per 100 g): 13.6
    Fats and oils

  • Peanut butter — Ellinikos Karpos

    Keto: in moderation
    Protein (g per 100 g): 23.0Fat (g per 100 g): 50.0Net carbs (g per 100 g): 8.9
    Fats and oils

  • Peanut butter — Healthy Habits

    Keto: in moderation
    Protein (g per 100 g): 24.2Fat (g per 100 g): 49.9Net carbs (g per 100 g): 12.9
    Fats and oils

  • Peanut butter — Noiothts

    Keto: in moderation
    Protein (g per 100 g): 23.0Fat (g per 100 g): 50.0Net carbs (g per 100 g): 8.9
    Fats and oils

  • Peanut butter — Sdoukos

    Keto: in moderation
    Protein (g per 100 g): 24.0Fat (g per 100 g): 51.0Net carbs (g per 100 g): 15.0
    Fats and oils

  • Peanut butter with protein

    Keto: in moderation
    Protein (g per 100 g): 33.0Fat (g per 100 g): 37.9Net carbs (g per 100 g): 11.8
    Fats and oils

  • Sunflower seed butter — Gianniotiko

    Keto: in moderation
    Protein (g per 100 g): 22.5Fat (g per 100 g): 49.0Net carbs (g per 100 g): 12.6
    Fats and oils

  • Tahini — Argoudelis

    Keto: in moderation
    Protein (g per 100 g): 28.9Fat (g per 100 g): 59.2Net carbs (g per 100 g): 8.6
    Fats and oils

  • Tahini, creamy

    Keto: in moderation
    Protein (g per 100 g): 19.7Fat (g per 100 g): 62.4Net carbs (g per 100 g): 5.8
    Fats and oils

  • Tahini — Drapetsonas

    Keto: in moderation
    Protein (g per 100 g): 24.2Fat (g per 100 g): 57.4Net carbs (g per 100 g): 7.7
    Fats and oils

  • Tahini from roasted sesame

    Keto: in moderation
    Protein (g per 100 g): 17.0Fat (g per 100 g): 53.8Net carbs (g per 100 g): 11.9
    Fats and oils

  • Tahini from unroasted sesame

    Keto: in moderation
    Protein (g per 100 g): 18.0Fat (g per 100 g): 56.4Net carbs (g per 100 g): 8.6
    Fats and oils

  • Tahini with stevia

    Keto: in moderation
    Protein (g per 100 g): 18.0Fat (g per 100 g): 42.0Net carbs (g per 100 g): 12.0
    Fats and oils

  • Vita D'or soft light margarine — Lidl

    Keto: in moderation
    Protein (g per 100 g): 0.5Fat (g per 100 g): 39.0Net carbs (g per 100 g): 5.3
    Fats and oils

  • White almond butter

    Keto: in moderation
    Protein (g per 100 g): 19.8Fat (g per 100 g): 52.5Net carbs (g per 100 g): 7.2
    Fats and oils

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