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Foods

Net carbs, keto label and nutrition facts per 100 grams.

Showing 7 foods

Foods in this list

  • Bulgur wheat, cooked

    Keto: in moderation
    Protein (g per 100 g): 3.1Fat (g per 100 g): 0.2Net carbs (g per 100 g): 14.1
    Grains and pasta

  • Grains — Bonduelle

    Keto: in moderation
    Protein (g per 100 g): 2.4Fat (g per 100 g): 0.6Net carbs (g per 100 g): 9.4
    Grains and pasta

  • Oat bran, cooked

    Keto: in moderation
    Protein (g per 100 g): 3.2Fat (g per 100 g): 0.9Net carbs (g per 100 g): 8.8
    Grains and pasta

  • Oat rusk bites — Ntourountous

    Keto: in moderation
    Protein (g per 100 g): 1.9Fat (g per 100 g): 1.8Net carbs (g per 100 g): 10.4
    Grains and pasta

  • Oats Fiber Plus

    Keto: in moderation
    Protein (g per 100 g): 0.2Fat (g per 100 g): 1.6Net carbs (g per 100 g): 5.6
    Grains and pasta

  • Oats — Karpos

    Keto: in moderation
    Protein (g per 100 g): 1.2Fat (g per 100 g): 1.5Net carbs (g per 100 g): 8.0
    Grains and pasta

  • Vital wheat gluten

    Keto: in moderation
    Protein (g per 100 g): 75.2Fat (g per 100 g): 1.9Net carbs (g per 100 g): 13.2
    Grains and pasta

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