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Foods

Net carbs, keto label and nutrition facts per 100 grams.

Showing 24 foods; there are more

Foods in this list

  • Asia noodles cup with duck — Maggi

    Keto: in moderation
    Protein (g per 100 g): 2.2Fat (g per 100 g): 5.0Net carbs (g per 100 g): 12.1
    Ready meals

  • Aubergine dip — Hellmann's

    Keto: in moderation
    Protein (g per 100 g): 1.0Fat (g per 100 g): 6.0Net carbs (g per 100 g): 8.3
    Ready meals

  • Aubergine dip — Ifantis

    Keto: in moderation
    Protein (g per 100 g): 1.0Fat (g per 100 g): 20.0Net carbs (g per 100 g): 10.0
    Ready meals

  • Aubergine dip (melitzanosalata)

    Keto: in moderation
    Protein (g per 100 g): 2.5Fat (g per 100 g): 5.8Net carbs (g per 100 g): 6.0
    Ready meals

  • Baked beans, canned

    Keto: in moderation
    Protein (g per 100 g): 6.8Fat (g per 100 g): 6.6Net carbs (g per 100 g): 8.5
    Ready meals

  • Baked beans with pork, canned

    Keto: in moderation
    Protein (g per 100 g): 5.2Fat (g per 100 g): 1.6Net carbs (g per 100 g): 14.5
    Ready meals

  • Baked beans with pork in tomato sauce, canned

    Keto: in moderation
    Protein (g per 100 g): 5.2Fat (g per 100 g): 0.9Net carbs (g per 100 g): 14.7
    Ready meals

  • Beef giouvetsi (beef with orzo) — Palirria

    Keto: in moderation
    Protein (g per 100 g): 9.8Fat (g per 100 g): 3.5Net carbs (g per 100 g): 13.0
    Ready meals

  • Beef stew, canned

    Keto: in moderation
    Protein (g per 100 g): 4.4Fat (g per 100 g): 5.5Net carbs (g per 100 g): 7.0
    Ready meals

  • Big noodle soup, beef flavour — Maggi

    Keto: in moderation
    Protein (g per 100 g): 2.9Fat (g per 100 g): 0.5Net carbs (g per 100 g): 12.6
    Ready meals

  • Boiled chicken, gluten-free — Nikas

    Keto: in moderation
    Protein (g per 100 g): 12.6Fat (g per 100 g): 2.0Net carbs (g per 100 g): 6.3
    Ready meals

  • Bougatsa — Filosofia

    Keto: in moderation
    Protein (g per 100 g): 1.7Fat (g per 100 g): 5.2Net carbs (g per 100 g): 10.1
    Ready meals

  • Briam (roast vegetables) — Vegeterra

    Keto: in moderation
    Protein (g per 100 g): 1.2Fat (g per 100 g): 0.6Net carbs (g per 100 g): 6.8
    Ready meals

  • Burger patty — Ifantis

    Keto: in moderation
    Protein (g per 100 g): 2.2Fat (g per 100 g): 12.6Net carbs (g per 100 g): 11.8
    Ready meals

  • Caesar salad

    Keto: in moderation
    Protein (g per 100 g): 2.8Fat (g per 100 g): 26.0Net carbs (g per 100 g): 6.5
    Ready meals

  • Canned beans in tomato sauce — Mikres Farmes

    Keto: in moderation
    Protein (g per 100 g): 6.0Fat (g per 100 g): 9.5Net carbs (g per 100 g): 10.8
    Ready meals

  • Carbonara pasta — Knorr

    Keto: in moderation
    Protein (g per 100 g): 2.9Fat (g per 100 g): 4.4Net carbs (g per 100 g): 13.0
    Ready meals

  • Cheese ravioli, canned

    Keto: in moderation
    Protein (g per 100 g): 2.5Fat (g per 100 g): 1.5Net carbs (g per 100 g): 12.3
    Ready meals

  • Chicken and mozzarella pasta salad — Sklavenitis

    Keto: in moderation
    Protein (g per 100 g): 10.0Fat (g per 100 g): 7.9Net carbs (g per 100 g): 14.3
    Ready meals

  • Chicken fillet schnitzel — Lidl

    Keto: in moderation
    Protein (g per 100 g): 17.0Fat (g per 100 g): 8.2Net carbs (g per 100 g): 11.0
    Ready meals

  • Chicken meatballs

    Keto: in moderation
    Protein (g per 100 g): 20.0Fat (g per 100 g): 15.1Net carbs (g per 100 g): 9.1
    Ready meals

  • Chicken meatballs — Ifantis

    Keto: in moderation
    Protein (g per 100 g): 18.0Fat (g per 100 g): 10.0Net carbs (g per 100 g): 8.0
    Ready meals

  • Chicken nuggets, breaded, frozen, pre-fried

    Keto: in moderation
    Protein (g per 100 g): 14.6Fat (g per 100 g): 13.6Net carbs (g per 100 g): 13.2
    Ready meals

  • Chicken nuggets — En Elladi

    Keto: in moderation
    Protein (g per 100 g): 19.0Fat (g per 100 g): 7.5Net carbs (g per 100 g): 15.0
    Ready meals

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