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Foods

Net carbs, keto label and nutrition facts per 100 grams.

Showing 24 foods; there are more

Foods in this list

  • Ginger root, raw

    Keto: no
    Protein (g per 100 g): 1.8Fat (g per 100 g): 0.8Net carbs (g per 100 g): 15.8
    Vegetables

  • Hash browns, frozen, fried

    Keto: no
    Protein (g per 100 g): 2.7Fat (g per 100 g): 11.6Net carbs (g per 100 g): 25.3
    Vegetables

  • Hash browns, frozen, with butter sauce, prepared

    Keto: no
    Protein (g per 100 g): 2.5Fat (g per 100 g): 8.8Net carbs (g per 100 g): 20.3
    Vegetables

  • Hash browns, frozen, with butter sauce, uncooked

    Keto: no
    Protein (g per 100 g): 1.9Fat (g per 100 g): 6.7Net carbs (g per 100 g): 15.4
    Vegetables

  • Instant mashed potato powder (flakes)

    Keto: no
    Protein (g per 100 g): 8.3Fat (g per 100 g): 0.4Net carbs (g per 100 g): 74.6
    Vegetables

  • Instant mashed potato powder (granules)

    Keto: no
    Protein (g per 100 g): 8.2Fat (g per 100 g): 0.5Net carbs (g per 100 g): 78.4
    Vegetables

  • Mashed potato — Maggi

    Keto: no
    Protein (g per 100 g): 7.4Fat (g per 100 g): 0.8Net carbs (g per 100 g): 74.0
    Vegetables

  • Mushrooms

    Keto: no
    Protein (g per 100 g): 9.8Fat (g per 100 g): 4.8Net carbs (g per 100 g): 67.0
    Vegetables

  • Onion rings, breaded, frozen, oven-baked

    Keto: no
    Protein (g per 100 g): 4.1Fat (g per 100 g): 14.3Net carbs (g per 100 g): 31.6
    Vegetables

  • Onion rings, breaded, frozen, oven-heated

    Keto: no
    Protein (g per 100 g): 4.5Fat (g per 100 g): 14.4Net carbs (g per 100 g): 33.9
    Vegetables

  • Onion rings, breaded, frozen, uncooked

    Keto: no
    Protein (g per 100 g): 3.2Fat (g per 100 g): 14.1Net carbs (g per 100 g): 28.7
    Vegetables

  • Pea sprouts, boiled

    Keto: no
    Protein (g per 100 g): 7.1Fat (g per 100 g): 0.5Net carbs (g per 100 g): 17.1
    Vegetables

  • Pea sprouts, raw

    Keto: no
    Protein (g per 100 g): 8.8Fat (g per 100 g): 0.7Net carbs (g per 100 g): 27.1
    Vegetables

  • Pickled beetroot, canned, with liquid

    Keto: no
    Protein (g per 100 g): 0.8Fat (g per 100 g): 0.1Net carbs (g per 100 g): 15.5
    Vegetables

  • Potato flour

    Keto: no
    Protein (g per 100 g): 6.9Fat (g per 100 g): 0.3Net carbs (g per 100 g): 77.2
    Vegetables

  • Potato pancakes

    Keto: no
    Protein (g per 100 g): 6.1Fat (g per 100 g): 14.8Net carbs (g per 100 g): 24.5
    Vegetables

  • Potato puffs, frozen, oven-baked

    Keto: no
    Protein (g per 100 g): 2.1Fat (g per 100 g): 9.1Net carbs (g per 100 g): 25.3
    Vegetables

  • Potato puffs, frozen, uncooked

    Keto: no
    Protein (g per 100 g): 1.9Fat (g per 100 g): 8.7Net carbs (g per 100 g): 22.5
    Vegetables

  • Potato wedges, frozen

    Keto: no
    Protein (g per 100 g): 2.7Fat (g per 100 g): 2.2Net carbs (g per 100 g): 23.5
    Vegetables

  • Potatoes — Barba Stathis

    Keto: no
    Protein (g per 100 g): 2.5Fat (g per 100 g): 5.9Net carbs (g per 100 g): 24.3
    Vegetables

  • Potatoes, boiled in skin

    Keto: no
    Protein (g per 100 g): 1.9Fat (g per 100 g): 0.1Net carbs (g per 100 g): 18.3
    Vegetables

  • Potatoes, boiled, without skin

    Keto: no
    Protein (g per 100 g): 1.7Fat (g per 100 g): 0.1Net carbs (g per 100 g): 18.2
    Vegetables

  • Potatoes, flesh and skin, raw

    Keto: no
    Protein (g per 100 g): 2.1Fat (g per 100 g): 0.1Net carbs (g per 100 g): 15.4
    Vegetables

  • Potatoes, microwaved in skin

    Keto: no
    Protein (g per 100 g): 2.4Fat (g per 100 g): 0.1Net carbs (g per 100 g): 21.9
    Vegetables

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