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Foods

Net carbs, keto label and nutrition facts per 100 grams.

Showing 24 foods; there are more

Foods in this list

  • 100% wholemeal emmer bread — Karamolegos

    Keto: no
    Protein (g per 100 g): 13.3Fat (g per 100 g): 4.2Net carbs (g per 100 g): 40.4
    Baked goods

  • 4-cheese ravioli — Megreli

    Keto: no
    Protein (g per 100 g): 12.2Fat (g per 100 g): 5.6Net carbs (g per 100 g): 51.3
    Grains and pasta

  • 5-cheese tortellini — Melissa

    Keto: no
    Protein (g per 100 g): 13.5Fat (g per 100 g): 10.0Net carbs (g per 100 g): 62.0
    Grains and pasta

  • 5-grain penne

    Keto: no
    Protein (g per 100 g): 12.7Fat (g per 100 g): 1.9Net carbs (g per 100 g): 75.3
    Grains and pasta

  • 6-grain crunchy muesli — Albees

    Keto: no
    Protein (g per 100 g): 7.8Fat (g per 100 g): 20.0Net carbs (g per 100 g): 61.0
    Grains and pasta

  • 8-grain bread — Pema

    Keto: no
    Protein (g per 100 g): 5.0Fat (g per 100 g): 2.0Net carbs (g per 100 g): 37.0
    Baked goods

  • Action cereal — Bonora

    Keto: no
    Protein (g per 100 g): 8.6Fat (g per 100 g): 7.3Net carbs (g per 100 g): 74.0
    Breakfast cereals

  • Ancient Grains toast bread with chia and quinoa — Papadopoulou

    Keto: no
    Protein (g per 100 g): 12.0Fat (g per 100 g): 7.5Net carbs (g per 100 g): 38.0
    Baked goods

  • Arabic pitta bread — Artopoulos

    Keto: no
    Protein (g per 100 g): 10.3Fat (g per 100 g): 1.0Net carbs (g per 100 g): 57.0
    Baked goods

  • Arabic pitta bread — Artopoulos

    Keto: no
    Protein (g per 100 g): 10.5Fat (g per 100 g): 1.4Net carbs (g per 100 g): 55.0
    Baked goods

  • Arabic pitta bread — Chrysos Mylos

    Keto: no
    Protein (g per 100 g): 10.5Fat (g per 100 g): 1.4Net carbs (g per 100 g): 55.0
    Baked goods

  • Arabic pitta bread — Karamolegos

    Keto: no
    Protein (g per 100 g): 10.8Fat (g per 100 g): 1.8Net carbs (g per 100 g): 62.7
    Baked goods

  • Arborio rice — Riso Vignola

    Keto: no
    Protein (g per 100 g): 6.7Fat (g per 100 g): 0.4Net carbs (g per 100 g): 80.4
    Grains and pasta

  • Astraki pasta — Misko

    Keto: no
    Protein (g per 100 g): 12.0Fat (g per 100 g): 2.0Net carbs (g per 100 g): 71.7
    Grains and pasta

  • Axiagapites High Protein toasts — Karamolegos

    Keto: no
    Protein (g per 100 g): 17.9Fat (g per 100 g): 6.6Net carbs (g per 100 g): 43.4
    Baked goods

  • Axiagapites toasts — Karamolegos

    Keto: no
    Protein (g per 100 g): 7.6Fat (g per 100 g): 2.2Net carbs (g per 100 g): 52.6
    Baked goods

  • Axiagapites toasts, tomato

    Keto: no
    Protein (g per 100 g): 10.0Fat (g per 100 g): 8.0Net carbs (g per 100 g): 50.0
    Baked goods

  • Bagels, plain, enriched, with preservative

    Keto: no
    Protein (g per 100 g): 10.6Fat (g per 100 g): 1.3Net carbs (g per 100 g): 50.8
    Baked goods

  • Bagels, plain, enriched, without preservative

    Keto: no
    Protein (g per 100 g): 10.5Fat (g per 100 g): 1.6Net carbs (g per 100 g): 51.1
    Baked goods

  • Bagels, plain, toasted

    Keto: no
    Protein (g per 100 g): 11.1Fat (g per 100 g): 1.4Net carbs (g per 100 g): 55.6
    Baked goods

  • Bagels, plain, with preservative

    Keto: no
    Protein (g per 100 g): 10.5Fat (g per 100 g): 1.6Net carbs (g per 100 g): 51.1
    Baked goods

  • Bagels, white wholegrain

    Keto: no
    Protein (g per 100 g): 9.3Fat (g per 100 g): 0.0Net carbs (g per 100 g): 49.8
    Baked goods

  • Baked beans, canned, no added salt

    Keto: in moderation
    Protein (g per 100 g): 4.8Fat (g per 100 g): 0.4Net carbs (g per 100 g): 15.0
    Legumes

  • Baked beans, canned, plain or vegetarian

    Keto: no
    Protein (g per 100 g): 4.8Fat (g per 100 g): 0.4Net carbs (g per 100 g): 17.0
    Legumes

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