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Foods

Net carbs, keto label and nutrition facts per 100 grams.

Showing 24 foods; there are more

Foods in this list

  • Baked beans, canned, no added salt

    Keto: in moderation
    Protein (g per 100 g): 4.8Fat (g per 100 g): 0.4Net carbs (g per 100 g): 15.0
    Legumes

  • Baked beans, canned, plain or vegetarian

    Keto: no
    Protein (g per 100 g): 4.8Fat (g per 100 g): 0.4Net carbs (g per 100 g): 17.0
    Legumes

  • Baked beans with beef, canned

    Keto: no
    Protein (g per 100 g): 6.4Fat (g per 100 g): 3.5Net carbs (g per 100 g): 16.9
    Legumes

  • Barbecue chilli beans (ranch style)

    Keto: in moderation
    Protein (g per 100 g): 5.0Fat (g per 100 g): 1.0Net carbs (g per 100 g): 12.7
    Legumes

  • Beans

    Keto: in moderation
    Protein (g per 100 g): 7.0Fat (g per 100 g): 6.7Net carbs (g per 100 g): 10.8
    Legumes

  • Black beans, boiled with salt

    Keto: no
    Protein (g per 100 g): 8.2Fat (g per 100 g): 0.4Net carbs (g per 100 g): 16.1
    Legumes

  • Black beans, canned

    Keto: in moderation
    Protein (g per 100 g): 6.0Fat (g per 100 g): 0.3Net carbs (g per 100 g): 9.7
    Legumes

  • Black beans, canned, rinsed

    Keto: no
    Protein (g per 100 g): 6.9Fat (g per 100 g): 1.3Net carbs (g per 100 g): 19.8
    Legumes

  • Black beans, raw

    Keto: no
    Protein (g per 100 g): 21.2Fat (g per 100 g): 0.9Net carbs (g per 100 g): 47.7
    Legumes

  • Black-eyed beans — 3 Alfa

    Keto: no
    Protein (g per 100 g): 11.3Fat (g per 100 g): 1.0Net carbs (g per 100 g): 26.5
    Legumes

  • Black-eyed beans — AB

    Keto: no
    Protein (g per 100 g): 20.9Fat (g per 100 g): 0.9Net carbs (g per 100 g): 50.0
    Legumes

  • Black-eyed beans, canned, rinsed

    Keto: no
    Protein (g per 100 g): 6.9Fat (g per 100 g): 1.3Net carbs (g per 100 g): 19.2
    Legumes

  • Black-eyed beans, dry

    Keto: no
    Protein (g per 100 g): 21.2Fat (g per 100 g): 2.4Net carbs (g per 100 g): 61.8
    Legumes

  • Black-eyed beans, immature seeds, frozen, raw

    Keto: no
    Protein (g per 100 g): 9.0Fat (g per 100 g): 0.7Net carbs (g per 100 g): 20.1
    Legumes

  • Black-eyed beans, immature seeds, raw

    Keto: in moderation
    Protein (g per 100 g): 3.0Fat (g per 100 g): 0.4Net carbs (g per 100 g): 13.8
    Legumes

  • Black-eyed beans, mature seeds, canned, plain

    Keto: in moderation
    Protein (g per 100 g): 4.7Fat (g per 100 g): 0.6Net carbs (g per 100 g): 10.3
    Legumes

  • Black-eyed beans, mature seeds, canned with pork

    Keto: in moderation
    Protein (g per 100 g): 2.7Fat (g per 100 g): 1.6Net carbs (g per 100 g): 13.2
    Legumes

  • Black-eyed beans, mature seeds, raw

    Keto: no
    Protein (g per 100 g): 23.5Fat (g per 100 g): 1.3Net carbs (g per 100 g): 49.4
    Legumes

  • Black lentils — 3 Alfa

    Keto: no
    Protein (g per 100 g): 27.0Fat (g per 100 g): 2.4Net carbs (g per 100 g): 37.0
    Legumes

  • Borlotti beans, dried, boiled with salt

    Keto: no
    Protein (g per 100 g): 9.3Fat (g per 100 g): 0.5Net carbs (g per 100 g): 15.9
    Legumes

  • Borlotti beans, raw

    Keto: no
    Protein (g per 100 g): 23.0Fat (g per 100 g): 1.2Net carbs (g per 100 g): 35.3
    Legumes

  • Broad beans, immature seeds, raw

    Keto: in moderation
    Protein (g per 100 g): 5.6Fat (g per 100 g): 0.6Net carbs (g per 100 g): 7.5
    Legumes

  • Broad beans, in pod, raw

    Keto: in moderation
    Protein (g per 100 g): 7.9Fat (g per 100 g): 0.7Net carbs (g per 100 g): 10.1
    Legumes

  • Broad beans, mature seeds, canned

    Keto: in moderation
    Protein (g per 100 g): 5.5Fat (g per 100 g): 0.2Net carbs (g per 100 g): 8.7
    Legumes

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