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Foods

Net carbs, keto label and nutrition facts per 100 grams.

Showing 24 foods; there are more

Foods in this list

  • 3 on 3 nuts and seeds — Olympos

    Keto: yes
    Protein (g per 100 g): 5.8Fat (g per 100 g): 13.0Net carbs (g per 100 g): 2.7
    Nuts and seeds

  • Aegina pistachios PDO — Aegina Pistachio Growers Cooperative

    Keto: no
    Protein (g per 100 g): 18.0Fat (g per 100 g): 54.0Net carbs (g per 100 g): 16.0
    Nuts and seeds

  • Almond kernels, blanched, roasted, unsalted

    Keto: no
    Protein (g per 100 g): 21.0Fat (g per 100 g): 54.0Net carbs (g per 100 g): 18.0
    Nuts and seeds

  • Almond, no added sugar — Delta

    Keto: yes
    Protein (g per 100 g): 0.7Fat (g per 100 g): 1.7Net carbs (g per 100 g): 3.0
    Nuts and seeds

  • Almonds

    Keto: in moderation
    Protein (g per 100 g): 21.0Fat (g per 100 g): 49.0Net carbs (g per 100 g): 9.0
    Nuts and seeds

  • Almonds — Alesto, Lidl

    Keto: yes
    Protein (g per 100 g): 24.5Fat (g per 100 g): 53.3Net carbs (g per 100 g): 4.8
    Nuts and seeds

  • Almonds, blanched

    Keto: in moderation
    Protein (g per 100 g): 21.4Fat (g per 100 g): 52.5Net carbs (g per 100 g): 8.8
    Nuts and seeds

  • Almonds, cranberries and peanuts bar — Just Bars

    Keto: no
    Protein (g per 100 g): 11.7Fat (g per 100 g): 30.7Net carbs (g per 100 g): 41.7
    Nuts and seeds

  • Almonds, dry roasted, no added salt

    Keto: in moderation
    Protein (g per 100 g): 21.0Fat (g per 100 g): 52.5Net carbs (g per 100 g): 10.1
    Nuts and seeds

  • Almonds, raw, with skin

    Keto: in moderation
    Protein (g per 100 g): 21.2Fat (g per 100 g): 49.9Net carbs (g per 100 g): 9.1
    Nuts and seeds

  • Almonds, roasted, unsalted

    Keto: in moderation
    Protein (g per 100 g): 24.8Fat (g per 100 g): 53.1Net carbs (g per 100 g): 7.7
    Nuts and seeds

  • Almonds, whole, raw

    Keto: in moderation
    Protein (g per 100 g): 21.5Fat (g per 100 g): 51.1Net carbs (g per 100 g): 9.2
    Nuts and seeds

  • American walnut kernels

    Keto: in moderation
    Protein (g per 100 g): 15.0Fat (g per 100 g): 65.0Net carbs (g per 100 g): 14.0
    Nuts and seeds

  • Barbecue peanuts — Pellito

    Keto: in moderation
    Protein (g per 100 g): 24.8Fat (g per 100 g): 51.0Net carbs (g per 100 g): 11.7
    Nuts and seeds

  • Brazil nuts, dried, with skin

    Keto: yes
    Protein (g per 100 g): 14.3Fat (g per 100 g): 67.1Net carbs (g per 100 g): 4.2
    Nuts and seeds

  • Brazil nuts, raw

    Keto: no
    Protein (g per 100 g): 15.0Fat (g per 100 g): 57.4Net carbs (g per 100 g): 15.6
    Nuts and seeds

  • Brown linseed — Bio

    Keto: yes
    Protein (g per 100 g): 18.3Fat (g per 100 g): 42.2Net carbs (g per 100 g): 2.0
    Nuts and seeds

  • Buckwheat — Yades

    Keto: no
    Protein (g per 100 g): 10.0Fat (g per 100 g): 3.4Net carbs (g per 100 g): 61.5
    Nuts and seeds

  • California prunes — Sunsweet

    Keto: no
    Protein (g per 100 g): 2.2Fat (g per 100 g): 0.4Net carbs (g per 100 g): 49.7
    Nuts and seeds

  • Caramelised nuts

    Keto: no
    Protein (g per 100 g): 12.0Fat (g per 100 g): 26.0Net carbs (g per 100 g): 53.2
    Nuts and seeds

  • Cashews, dry roasted, no added salt

    Keto: no
    Protein (g per 100 g): 15.3Fat (g per 100 g): 46.4Net carbs (g per 100 g): 29.7
    Nuts and seeds

  • Cashews, raw

    Keto: no
    Protein (g per 100 g): 18.2Fat (g per 100 g): 43.8Net carbs (g per 100 g): 26.9
    Nuts and seeds

  • Cashews, roasted, unsalted

    Keto: yes
    Protein (g per 100 g): 5.0Fat (g per 100 g): 14.3Net carbs (g per 100 g): 0.9
    Nuts and seeds

  • Chestnuts, European, boiled and steamed

    Keto: no
    Protein (g per 100 g): 2.0Fat (g per 100 g): 1.4Net carbs (g per 100 g): 27.8
    Nuts and seeds

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