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Foods

Net carbs, keto label and nutrition facts per 100 grams.

Showing 24 foods; there are more

Foods in this list

  • 0% added salt crisps — Lay's

    Keto: no
    Protein (g per 100 g): 6.2Fat (g per 100 g): 34.0Net carbs (g per 100 g): 54.0
    Snacks

  • 3-Bit chocolate bar — Pavlidis

    Keto: no
    Protein (g per 100 g): 2.5Fat (g per 100 g): 11.2Net carbs (g per 100 g): 24.6
    Snacks

  • 30% protein chips BBQ 50 g — NatureTech

    Keto: no
    Protein (g per 100 g): 37.6Fat (g per 100 g): 12.4Net carbs (g per 100 g): 36.8
    Snacks

  • 3D's Bugles corn snacks

    Keto: no
    Protein (g per 100 g): 5.9Fat (g per 100 g): 31.0Net carbs (g per 100 g): 58.0
    Snacks

  • Action bars — Honorary

    Keto: in moderation
    Protein (g per 100 g): 1.0Fat (g per 100 g): 2.6Net carbs (g per 100 g): 13.0
    Snacks

  • Agioritiki salad with walnuts — Biozean

    Keto: yes
    Protein (g per 100 g): 0.8Fat (g per 100 g): 8.1Net carbs (g per 100 g): 2.2
    Ready meals

  • Alfredo sauce mix, dry

    Keto: no
    Protein (g per 100 g): 15.3Fat (g per 100 g): 36.4Net carbs (g per 100 g): 34.5
    Soups, sauces and gravies

  • Allegra salad

    Keto: yes
    Protein (g per 100 g): 1.0Fat (g per 100 g): 0.2Net carbs (g per 100 g): 4.6
    Ready meals

  • Almonds, apple, cinnamon and sultanas bar — Just Bars

    Keto: no
    Protein (g per 100 g): 10.7Fat (g per 100 g): 30.2Net carbs (g per 100 g): 42.6
    Snacks

  • Apple chips

    Keto: no
    Protein (g per 100 g): 1.7Fat (g per 100 g): 0.5Net carbs (g per 100 g): 80.0
    Snacks

  • Apple cinnamon high-protein bar — Vitra Nutri-Mix

    Keto: no
    Protein (g per 100 g): 20.0Fat (g per 100 g): 11.0Net carbs (g per 100 g): 52.0
    Snacks

  • Arabic pitta wrap with iceberg — Me and My

    Keto: no
    Protein (g per 100 g): 9.9Fat (g per 100 g): 16.6Net carbs (g per 100 g): 22.8
    Ready meals

  • Arabic pitta wrap with turkey

    Keto: no
    Protein (g per 100 g): 10.5Fat (g per 100 g): 7.9Net carbs (g per 100 g): 35.6
    Ready meals

  • Arabic pitta wrap with turkey and cream cheese — AB

    Keto: no
    Protein (g per 100 g): 8.5Fat (g per 100 g): 8.8Net carbs (g per 100 g): 18.5
    Ready meals

  • Artichokes à la Polita

    Keto: in moderation
    Protein (g per 100 g): 2.2Fat (g per 100 g): 0.3Net carbs (g per 100 g): 11.4
    Prepared products

  • Asia noodles cup with duck — Maggi

    Keto: in moderation
    Protein (g per 100 g): 2.2Fat (g per 100 g): 5.0Net carbs (g per 100 g): 12.1
    Ready meals

  • Asian noodles — Knorr

    Keto: no
    Protein (g per 100 g): 8.0Fat (g per 100 g): 6.7Net carbs (g per 100 g): 70.0
    Ready meals

  • Aubergine dip — Hellmann's

    Keto: in moderation
    Protein (g per 100 g): 1.0Fat (g per 100 g): 6.0Net carbs (g per 100 g): 8.3
    Ready meals

  • Aubergine dip — Ifantis

    Keto: in moderation
    Protein (g per 100 g): 1.0Fat (g per 100 g): 20.0Net carbs (g per 100 g): 10.0
    Ready meals

  • Aubergine dip (melitzanosalata)

    Keto: in moderation
    Protein (g per 100 g): 2.5Fat (g per 100 g): 5.8Net carbs (g per 100 g): 6.0
    Ready meals

  • Avocado and lime flavour sauce — Hellmann's

    Keto: in moderation
    Protein (g per 100 g): 0.5Fat (g per 100 g): 21.0Net carbs (g per 100 g): 9.6
    Soups, sauces and gravies

  • Bake Rolls — 7 Days

    Keto: no
    Protein (g per 100 g): 14.0Fat (g per 100 g): 16.5Net carbs (g per 100 g): 54.0
    Snacks

  • Bake Rolls — 7 Days

    Keto: no
    Protein (g per 100 g): 14.0Fat (g per 100 g): 16.5Net carbs (g per 100 g): 54.0
    Snacks

  • Bake Rolls, feta and spinach — 7 Days

    Keto: no
    Protein (g per 100 g): 1.0Fat (g per 100 g): 15.5Net carbs (g per 100 g): 62.0
    Snacks

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