Skip to content
Ola Keto
Log in
Διάβασέ το στα ελληνικά

Foods

Net carbs, keto label and nutrition facts per 100 grams.

Showing 24 foods; there are more

Foods in this list

  • Allspice, ground

    Keto: no
    Protein (g per 100 g): 6.1Fat (g per 100 g): 8.7Net carbs (g per 100 g): 50.5
    Spices and herbs

  • Anise seed

    Keto: no
    Protein (g per 100 g): 17.6Fat (g per 100 g): 15.9Net carbs (g per 100 g): 35.4
    Spices and herbs

  • Bay leaf

    Keto: no
    Protein (g per 100 g): 7.6Fat (g per 100 g): 8.4Net carbs (g per 100 g): 48.7
    Spices and herbs

  • Black pepper

    Keto: no
    Protein (g per 100 g): 10.4Fat (g per 100 g): 3.3Net carbs (g per 100 g): 38.7
    Spices and herbs

  • Cardamom

    Keto: no
    Protein (g per 100 g): 10.8Fat (g per 100 g): 6.7Net carbs (g per 100 g): 40.5
    Spices and herbs

  • Celery seed

    Keto: no
    Protein (g per 100 g): 18.1Fat (g per 100 g): 25.3Net carbs (g per 100 g): 29.6
    Spices and herbs

  • Chervil, dried

    Keto: no
    Protein (g per 100 g): 23.2Fat (g per 100 g): 3.9Net carbs (g per 100 g): 37.8
    Spices and herbs

  • Chilli seasoning mix, dry, original

    Keto: no
    Protein (g per 100 g): 10.8Fat (g per 100 g): 7.3Net carbs (g per 100 g): 45.8
    Spices and herbs

  • Cinnamon, ground

    Keto: no
    Protein (g per 100 g): 4.0Fat (g per 100 g): 1.2Net carbs (g per 100 g): 27.5
    Spices and herbs

  • Cloves, ground

    Keto: no
    Protein (g per 100 g): 6.0Fat (g per 100 g): 13.0Net carbs (g per 100 g): 31.6
    Spices and herbs

  • Coriander leaves, dried

    Keto: no
    Protein (g per 100 g): 21.9Fat (g per 100 g): 4.8Net carbs (g per 100 g): 41.7
    Spices and herbs

  • Cumin seed

    Keto: no
    Protein (g per 100 g): 17.8Fat (g per 100 g): 22.3Net carbs (g per 100 g): 33.7
    Spices and herbs

  • Dill seed

    Keto: no
    Protein (g per 100 g): 16.0Fat (g per 100 g): 14.5Net carbs (g per 100 g): 34.1
    Spices and herbs

  • Fenugreek seed

    Keto: no
    Protein (g per 100 g): 23.0Fat (g per 100 g): 6.4Net carbs (g per 100 g): 33.8
    Spices and herbs

  • Garlic powder

    Keto: no
    Protein (g per 100 g): 16.6Fat (g per 100 g): 0.7Net carbs (g per 100 g): 63.7
    Spices and herbs

  • Ginger, ground

    Keto: no
    Protein (g per 100 g): 9.0Fat (g per 100 g): 4.2Net carbs (g per 100 g): 57.5
    Spices and herbs

  • Mace, ground

    Keto: no
    Protein (g per 100 g): 6.7Fat (g per 100 g): 32.4Net carbs (g per 100 g): 30.3
    Spices and herbs

  • Marjoram, dried

    Keto: no
    Protein (g per 100 g): 12.7Fat (g per 100 g): 7.0Net carbs (g per 100 g): 20.3
    Spices and herbs

  • Mustard seed, ground

    Keto: no
    Protein (g per 100 g): 26.1Fat (g per 100 g): 36.2Net carbs (g per 100 g): 15.9
    Spices and herbs

  • Nutmeg, ground

    Keto: no
    Protein (g per 100 g): 5.8Fat (g per 100 g): 36.3Net carbs (g per 100 g): 28.5
    Spices and herbs

  • Onion powder

    Keto: no
    Protein (g per 100 g): 10.4Fat (g per 100 g): 1.0Net carbs (g per 100 g): 63.9
    Spices and herbs

  • Oregano, dried

    Keto: no
    Protein (g per 100 g): 9.0Fat (g per 100 g): 4.3Net carbs (g per 100 g): 26.4
    Spices and herbs

  • Paprika

    Keto: no
    Protein (g per 100 g): 14.1Fat (g per 100 g): 12.9Net carbs (g per 100 g): 19.1
    Spices and herbs

  • Parsley, dried

    Keto: no
    Protein (g per 100 g): 26.6Fat (g per 100 g): 5.5Net carbs (g per 100 g): 23.9
    Spices and herbs

Keto lists by category

Most protein