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Foods

Net carbs, keto label and nutrition facts per 100 grams.

Showing 24 foods; there are more

Foods in this list

  • Allspice, ground

    Keto: no
    Protein (g per 100 g): 6.1Fat (g per 100 g): 8.7Net carbs (g per 100 g): 50.5
    Spices and herbs

  • Anise seed

    Keto: no
    Protein (g per 100 g): 17.6Fat (g per 100 g): 15.9Net carbs (g per 100 g): 35.4
    Spices and herbs

  • Basil, dried

    Keto: in moderation
    Protein (g per 100 g): 23.0Fat (g per 100 g): 4.1Net carbs (g per 100 g): 10.1
    Spices and herbs

  • Basil, fresh

    Keto: yes
    Protein (g per 100 g): 3.2Fat (g per 100 g): 0.6Net carbs (g per 100 g): 1.1
    Spices and herbs

  • Bay leaf

    Keto: no
    Protein (g per 100 g): 7.6Fat (g per 100 g): 8.4Net carbs (g per 100 g): 48.7
    Spices and herbs

  • Black pepper

    Keto: no
    Protein (g per 100 g): 10.4Fat (g per 100 g): 3.3Net carbs (g per 100 g): 38.7
    Spices and herbs

  • Capers, canned

    Keto: yes
    Protein (g per 100 g): 2.4Fat (g per 100 g): 0.9Net carbs (g per 100 g): 1.7
    Spices and herbs

  • Caraway seed

    Keto: in moderation
    Protein (g per 100 g): 19.8Fat (g per 100 g): 14.6Net carbs (g per 100 g): 11.9
    Spices and herbs

  • Cardamom

    Keto: no
    Protein (g per 100 g): 10.8Fat (g per 100 g): 6.7Net carbs (g per 100 g): 40.5
    Spices and herbs

  • Celery seed

    Keto: no
    Protein (g per 100 g): 18.1Fat (g per 100 g): 25.3Net carbs (g per 100 g): 29.6
    Spices and herbs

  • Chervil, dried

    Keto: no
    Protein (g per 100 g): 23.2Fat (g per 100 g): 3.9Net carbs (g per 100 g): 37.8
    Spices and herbs

  • Chilli powder

    Keto: in moderation
    Protein (g per 100 g): 13.5Fat (g per 100 g): 14.3Net carbs (g per 100 g): 14.9
    Spices and herbs

  • Chilli seasoning mix, dry, original

    Keto: no
    Protein (g per 100 g): 10.8Fat (g per 100 g): 7.3Net carbs (g per 100 g): 45.8
    Spices and herbs

  • Cinnamon, ground

    Keto: no
    Protein (g per 100 g): 4.0Fat (g per 100 g): 1.2Net carbs (g per 100 g): 27.5
    Spices and herbs

  • Cloves, ground

    Keto: no
    Protein (g per 100 g): 6.0Fat (g per 100 g): 13.0Net carbs (g per 100 g): 31.6
    Spices and herbs

  • Coriander leaves, dried

    Keto: no
    Protein (g per 100 g): 21.9Fat (g per 100 g): 4.8Net carbs (g per 100 g): 41.7
    Spices and herbs

  • Coriander leaves, raw

    Keto: yes
    Protein (g per 100 g): 2.1Fat (g per 100 g): 0.5Net carbs (g per 100 g): 0.9
    Spices and herbs

  • Coriander seed

    Keto: in moderation
    Protein (g per 100 g): 12.4Fat (g per 100 g): 17.8Net carbs (g per 100 g): 13.1
    Spices and herbs

  • Cumin seed

    Keto: no
    Protein (g per 100 g): 17.8Fat (g per 100 g): 22.3Net carbs (g per 100 g): 33.7
    Spices and herbs

  • Curry powder

    Keto: yes
    Protein (g per 100 g): 14.3Fat (g per 100 g): 14.0Net carbs (g per 100 g): 2.6
    Spices and herbs

  • Dill, fresh

    Keto: yes
    Protein (g per 100 g): 3.5Fat (g per 100 g): 1.1Net carbs (g per 100 g): 4.9
    Spices and herbs

  • Dill seed

    Keto: no
    Protein (g per 100 g): 16.0Fat (g per 100 g): 14.5Net carbs (g per 100 g): 34.1
    Spices and herbs

  • Distilled vinegar

    Keto: yes
    Protein (g per 100 g): 0.0Fat (g per 100 g): 0.0Net carbs (g per 100 g): 0.0
    Spices and herbs

  • Fennel bulb, raw

    Keto: yes
    Protein (g per 100 g): 1.2Fat (g per 100 g): 0.2Net carbs (g per 100 g): 4.2
    Spices and herbs

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